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Description
However, during periods of physical stress, illness, or intense training, it becomes conditionally essential, meaning your body's demand exceeds its natural production capacity
[DOI] [PMC free article] [PubMed] [Google Scholar] Windham, I

Studies aiming to assess the neuroprotective effects of LA on behavioral outcomes showed that LA can reduce memory deficits in different behavioral paradigms on AD (Quinn et al., 2007

- Improves Physical Performance: Boosts energy available, which makes workouts more effective

Available online: 58.Hui D.S., Lee N., Chan P.K., Beigel J.H
