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5 HTP increases the synthesis of serotonin which in turn helps fight depression, insomnia, obesity, and many other conditions

M., Yang, Z

Physical Performance As mentioned above, the improvements in body composition appear to be due to increased energy levels, which positively influences exercise capacity
Vegetarians are more likely than meat-eaters to have a lower dietary intake of Carnitine, so supplementing with these vegetarian-friendly caplets is a great way to fulfill your bodys energy needs every day

Gastroenterology 128(4 Suppl 1):S121S127
