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(Ashburn, VA) Eternal rest grant unto them, O Lord, and let perpetual light shine upon them

If sleep is insufficient, the body recovers worse, fatigue can accumulate and training quality may decrease
doi: 10.1186/s13048-023-01319-7 [DOI] [PMC free article] [PubMed] [Google Scholar] 30

Because the effects and risks can vary from person to person, its important to use these treatments under medical guidance

Among modifiable risk factors, micronutrient intake has gained attention for its potential role in preventing or slowing down disease progression
