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Description
Kenyan school children have multiple micronutrient deficiencies, but increased plasma vitamin B-12 is the only detectable micronutrient response to meat or milk supplementation
The Yale Journal of Biology and Medicine
doi: 10.1038/90984
Getting an injection once a week can help restore your NAD+ levels, giving you more energy, better focus, and helping your body function at its best
Studies have shown that B-12 positively affects the brain, helping reduce stress and improve cognitive functioning
