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These include modulation of monoaminergic neurotransmission, regulation of the hypothalamicpituitaryadrenal (HPA) axis, promotion of neurogenesis and synaptic plasticity, mitigation of neuroinflammation and oxidative stress, and restoration of gut microbiota homeostasis

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BCAA has been proven by studies to improve body composition through improved fat metabolism, and muscle synthesis

Thus, l carnitine may reduce exercise-induced oxidative stress and reduce chest pain during high-intensity workout sessions

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