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IGF-1 LR3 Benefits: Muscle Growth, Recovery, Brain Health, and Longevity Explained Discover IGF-1 LR3 benefits, risks, and how it impacts muscle, metabolism, brain health, and aging

doi: 10.1186/s12967-020-02452-3 [DOI] [PMC free article] [PubMed] [Google Scholar] 370

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Conclusion Vitamin B12 is very safe to supplement unless unusual circumstances come into play, such as an allergy, drug interaction or an excessive amount interacts poorly with an individuals body