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Common Causes of B12 Deficiency Vitamin B12 deficiency can happen for many reasons

This vitamin is essential and can be found in many different types of foods that are available, but it is also offered as an injection for ease to take for your body to use faster

Understanding Vitamin B12 and Its Importance Vitamin B12, or cobalamin, is the newest type of water-soluble vitamin and ensures proper brain functioning, nerves, and the production of DNA and red blood cells

Your body's ability to process and utilize vitamin B12 can be influenced by genetics, diet, and underlying health conditions

note in Nature Medicine , NNMT inhibition has been shown to enhance energy expenditure and promote fat loss, even without dietary modification (Kraus et al., Nature Medicine )