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Finally, our studies provide important insights for efforts aimed at development of therapeutic interventions designed to inhibit dietary L-carnitine conversion into TMAO in humans. References: l-Carnitine in omnivorous diets induces an atherogenic gut microbial pathway in humans

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Long-term studies show that 9 weeks of L-Carnitine supplementation (2 g/day) in resistance-trained males enhances anaerobic performance, reduces exercise-induced oxidative stress, and improves markers of recovery without adverse effects

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