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Yes, research does show that taking several of the ingredients in Shred JYM will maximize the number of calories and fat you burn during your workout

Each casing is made from vegetable gelatine so that they are suitable for vegetarians to consume

Fat Metabolism: Carnitine aids in burning fat for energy, helping improve endurance and preserve muscle glycogen, the preferred muscle fuel during intense exercise

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Supplement Facts: Serving Size: 2 capsules Servings Per Container: 60 Amount Per Serving: L-Carnitine L-Tartrate: 1,500 mg Energy kcal: 0 kcal Energy kJ: 0 kJ Protein: 0 g Carbohydrate: 0 g of which sugars: 0 g Fat: 0 g of which saturates: 0 g Fibre: 0 g Salt: 0 g *RI - Reference Intake Ingredients: L-Carnitine L-Tartrate, Hydroxypropyl Methylcellulose (Vegetarian Capsule Shell) Recommended Use: Take two capsules daily with water