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Treatment doses depend on the cause: pernicious anaemia typically requires intramuscular hydroxocobalamin 1,000 micrograms three times weekly initially, whilst dietary deficiency may be treated with oral cyanocobalamin 50150 micrograms or 1,000 micrograms daily

PMID: 104 TarragMGChiniCCSKanamoriKSWarnerGMCarideAde OliveiraGCet al
Track your symptoms weekly to identify improvement patterns and share progress with your healthcare provider

[PubMed] [Google Scholar] 60.Matek D, Matek I, Staresinic E, Japjec M, Bojanic I, Blagai B et al

It is also helpful to follow medical advice and monitor your skin
