does sublingual b12 work as well as injections The Truth About Injections: Benefits, Cost & How They Vitamin B12 Injection Treatment |

Take a deep breath and insert the needle at a 90-degree angle in one confident motion

[1] [12] For most people, doses up to 2 mg (2000 micrograms) daily are unlikely to cause harm according to NHS guidance, as B12 is water-soluble and excess is typically excreted in urine

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