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A 2025 meta-analysis of 16 studies involving 6,098 participants found no statistically significant difference between intramuscular, oral, and sublingual B12 supplementation routes

Cheaper than the first month and then no increase on subsequent months

Our bodies do not produce vitamin B12, and these B vitamins are water-soluble so our body does not store them either

We will walk you through your options and help you decide what makes the most sense for your skin, goals, and budget

Meanwhile, even though your Folic Acid status is great and red blood cells appear normal, not having enough B12 will cause homocysteine to build up, leading to neurological damage and changes in DNA function without you realizing it until symptoms set in