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These include: Fat burning and energy: L-Carnitine stimulates lipid metabolism, transporting fatty acids into the mitochondria to produce energy, thus supporting weight loss and maintaining a healthy body composition

The best evidence for weight loss comes from a meta-analysis of 37 trials: a modest average reduction of about 1.2 kg (under 3 lbs), mostly in adults who are overweight

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For example, an in-depth analysis of 10 clinical studies showed that L-carnitine can considerably reduce diastolic blood pressure, especially in overweight or obese individuals

The alterations in and the role of the Th17/treg balance in metabolic diseases