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Patients who are pregnant, breastfeeding, managing cancer-related concerns, taking certain medications, or dealing with complex medical conditions should speak with a qualified provider first.

Recommended Assessment Tools Body Composition Analysis (Gold Standard): DEXA (Dual-Energy X-ray Absorptiometry) scanning provides precise body fat percentage, lean mass, and visceral fat measurements

Longer protocols, extending 8 to 12 weeks, show more pronounced cognitive and mood improvements

Summer undoes winter's progress if you're not protecting your skin adequately

There are several types of dementia, each with many potential causes
