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Taking an L-Carnitine supplement daily has been proven to increase the blood and muscular concentrations of this amino acid-like compound which could enhance fat metabolism as a result with increased muscle carnitine concentrations


61 Many of those experiments that had trouble finding an increase in TMAO after carnitine challenges lacked adequate timing or used only a moderate amount of red meat, whereas studies that included a significant carnitine load from red meat have shown clearer TMAO elevation

[DOI] [PubMed] [Google Scholar] 391.Mohammad E.J., Abbas K.M., Hassan A.F., Abdulrazaq A.A

People with B-12 malabsorption (e.g., from GI conditions)
