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Xia et al
From a metabolic point of view, during exercise at 50% O 2 max intensities or below, fatty-acid oxidation is the most predominant source of energy, whereas, during exercise of moderate intensity (between 50 and 70% O 2 max ), the energy source is provided by both fatty acids and glucose, with a gradual increase in the intensity [51]
Oftentimes, healthcare providers have access to studies that are very recent and reliable clinical data that reveal even the less talked about areas like long-term effects or specific contraindications
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[DOI] [PubMed] [Google Scholar] 171.Haque M.E., Akther M., Azam S., Kim I.S., Lin Y., Lee Y.H., Choi D.K
