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Description
L-Carnitine appeared to act as a vitamin in the mealworm ( Tenebrio molitor ) and was therefore termed vitamin B T (2)

Its a sulfur-containing amino acid found naturally in certain foods like mushrooms , black beans, and oat bran

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To be effective, your knee OA treatment protocol should include weight management, dietary modifications, lifestyle interventions, knee stabilizer strengthening, and pain management strategies that do not involve drugs or steroids
