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This presumption can have damaging effects for patients with neurological symptoms, which can become irreversible with insufficient treatment

For instance, the NICE guideline says that with total B12 values of over 350 ng/L,0 deficiency is unlikely

N Engl J Med 2012;366:17421743 [DOI] [PubMed] [Google Scholar] 24.Valente E, Scott JM, Ueland PM, Cunningham C, Casey M, Molloy AM

It helps in converting food into energy, supporting the nervous system, and promoting healthy cognitive function

The National Institutes of Health recommend the following daily dosage of vitamin B12: Birth to 6 months: 0.4 micrograms Infants 712 months: 0.5 micrograms Children 13 years: 0.9 micrograms Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Teens 1418 years: 2.4 micrograms Adult men and women 1850 years: 2.4 micrograms Adult men and women over 50 years: 25250 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8 micrograms Adults over the age of 50 are at a greater risk of vitamin B12 deficiency because they tend to produce less stomach acid, which is needed to convert the vitamin properly