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But since patients are required to adhere to the 500 calorie limit , this diet plan can come with uncomfortable effects, such as hunger, light-headedness & irritability, more so if the vitamin nutrients are in deficit
Keep in mind, these are general guidelines
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Use that page as a starting point for questions, not as a self-prescription
Low B12 levels can be affected by factors such as stress, diet (particularly vegetarian or vegan diets), digestive conditions, certain medications, poor absorption, alcohol intake and general lifestyle demands
