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Description
I., Marino, F., & Cosentino, M

Possible mild side effects may include: Digestive discomfort Mild nausea Stomach upset in sensitive individuals Individuals who should consult a healthcare professional before use include: People with kidney disease Individuals with hypothyroidism Pregnant or breastfeeding women Those taking prescription medications Individuals with trimethylaminuria (TMAU) Pre-Workout Safety Considerations Pre-workout formulations can vary significantly in stimulant strength and ingredient transparency

[1] [3] Humans synthesize carnitine from the substrate TML (6- N -trimethyllysine), which is in turn derived from the methylation of the amino acid lysine

The antioxidant properties of carnitine and its role in mitochondrial function have made it a subject of interest in neurological research

Finally, cereals contain a series of biologically active components (tocotrienols, folates, beta-glucans, fructans, lignans, polyphenols, phytosterols, policosanols) capable of exerting antioxidant and prebiotic activities, albeit in small quantities [138]
