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This approach mirrors how longevity-focused clinicians use other interventions, prioritizing a sustained, low-amplitude signal over a short, high-amplitude intervention

Xu W, Yang H, Liu Y, Yang Y, Wang P, Kim SH, et al

However, the individual intake of nutrients is not isolated, and complex interactions usually exist among different dietary habits, nutrients, and foods

10.1146/annurev-physiol-031522-021457 27 KuhnV.DiederichL.KellerT
