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What shortens sealed-vial shelf life: Sustained heat above 30C
You will have to figure out what your body does best on, but in general, I recommend using 5,000mcg per day in sublingual form as long as you are not extremely sensitive to supplements and/or medications
Nutrients 13 , 4036 (2021)
Imagine adding 10 mL to a 2 mg vial
Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety
